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“Yoga is a powerful practice, which is here to inform and
serve us both on and off the mat. Each student is unique. I
encourage my students to approach their practice with inquiry
each day and radical acceptance.”—Nathalie Croix
We are all unique individuals.
In my many years of teaching and devoting my life to many healing modalities and understanding human beings, I have observed and learned that when we are closest to our true nature, the essence of who we are, we are not only happier beings but also kinder to the world around us.
I believe at the core of humans there is an innate quality of goodness.
I believe that when we open our hearts to others and we see the soul by looking at someone’s eyes with empathy, compassion, and presence you will discover that in that moment there is no other, because the other is you.
When you look at someone with the eyes of love, you see love.
Love is the essence of who we are.
Inside every adult, even the wounded ones, there is an innocent child. The child who you first embodied when you came here to this Earth plane. That is the one I am interested in.
Wake up! Every day is a new beginning and every day brings a new opportunity and the possibility of a better life. The LIGHT CODE Planner was created to enhance every level and every aspect of your life to help you make the most of those opportunities and possibilities. Planners are amazing because they help us stay focused and on track. Beginning your day with the right mindset is a game-changer. I invite you to look at your week and plan ahead for all your visions, hopes, and dreams. The LIGHT CODE Planner holds you accountable so that you can achieve your purpose: the WHY you are here on Planet Earth. Capturing small wins every day enhances motivation. Simply recording progress in some way helps to boost self-confidence and can be put to use toward future successes. A successful and blissful life is the result of a series of small wins. Joy is one of the highest frequencies we can experience. Though I am a firm believer in focus and discipline, I am also a big believer in having fun. So, every week I will ask you to list activities you will be participating in just for fun, activities which bring you joy. Find joy every day in your life! Be committed to yourself, to achieving your goals, and in living the life you always dreamed.